When traveling it’s not until you fall ill that you realize the importance of first-aid. Whether traveling in your own country or abroad the body might respond unfavorably to climatic conditions, to food, insects and a host of other variables. So carrying a first aid kit with basic medicines apart from you regular medication (if you’re on it) is a must-have to make your travel hassle free and enjoyable. You can assemble your own kit with these items:
- Pain relieving sprays/balm/creams
- Anti- diarrhea medication
- Anti-motion sickness medication
- Paracetamol or other medication for fever
- Mild laxative
- Cough suppressant/expectorant
- Antacid
- Insect repellents.
- An effective Sunscreen
- Basic first-aid items (cotton, adhesive bandages, gauze, tweezers, scissors, cotton-tipped applicators)
- Antibacterial hand wipes or alcohol-based hand sanitizer
- Anti-allergen tablets
- Anti-septic solution/powder
- High-altitude preventive medication
- Water purification tablets
- Commercial suture/syringe kits (to be used by local health-care provider.
- Address and phone numbers of area hospitals or clinics nearby.
- First aid guidance leaflet
- Anti-burn creams
- Safety pins
- Lubricating Eye drops
Armed with these you would be prepared for any unforeseen health conditions and would have a pleasurable trip.
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